Foundation program and Enhanced Self Study Programme

wah lau.. foundation programme is 7 in the morning till 12.25,supposedly, but teacher hold us till 12.45, den have to rush through lunch and head for ESSP at self study area.. till 4!!!!!! when i came back, was so tired that only energy left to do was to bathe and sleep.. just closed my eyes and next minute i wake up, 2 hours have passed..when will this all end??